SIMPLE EXERCISES FOR NECK, BACK AND KNEE PAIN

 

3  shoulder pain EXERCISES 

https://youtube.com/shorts/r4qOJiFDY0o?si=GuwIgiKi72fAekur

2. Back pain EXERCISES https://youtube.com/shorts/EMQuamAGP5s?si=J88Xa7_N5SH92Bik

1. https://youtube.com/shorts/b7p30yJ3i_s?si=YTexmIw1_VP9tp-d